Context

Located on farmlands in the Turrialba area, at the top of a mountain in the town of Guadalupe, a land of indigenous roots, Dalö Tsána offers the community a space for personal growth.

Dalö Tsána takes its name from a term used in the Cabécar community for the sacred stones and tools used in ceremonies to heal people in the community from various ailments.  What we’ve created in the mountains of Turrialba is a space for healing, connection, learning, and co-creation by offering a place to connect with nature, work on the land, eat fresh foods, participate in workshops, use medicinal plants, meditation, exercise and more.

Learn with us

"Dalö Tsána" is open again!

Our center aims to host groups of up to 12 people from 7 to 14 days with a commitment of 5 hours a day, 5 days a week. You can help with multiple tasks, including running the farm from the basics like managing the compost, taking care of the food beds, weeding, mulching, and caring for the animals, but mostly hands-on with the plants.

Program highlights

Learn about medicinal plants, the origins of traditional medicine, and culture, in the lands cultivated by the Cabecar indigenous community.

·      Taste the different medicinal plants we have on the farm

·      Learn how to grow, propagate, and care for your plants

·      Understand the full cycle of organic farming

·      Live on a farm that celebrates local traditions, food, and lifestyle

·      Immerse yourself in a healing journey with a safe space and the plants with you

Free time activity

In our 16 hectares, there's enough space to move around, you have the choice to enjoy the top of the mountains and relax.

We have several common areas. We will share some tours that will be available for you on the weekend. You can also take a walk into town, 1hr walk, eat something local and return.

We can also call a taxi to take you to Turrialba, the main town, or explore the volcano, rivers, restaurants and so on.

Accommodation

The guesthouse has 2 rooms, each with 2 bunk beds and a nice orthopedic mattress. A bathroom and shower, with a kitchen in the middle.

The main house has 4 rooms, with 3 queen beds and a single bed, normally this house is for the team, but at the moment it's being renovated, so it's empty, we use this home for meetings, gatherings or meditation.

If someone wants to sleep in a hammock, there's plenty of room.

We also have a large camping tent with a mattress if anyone wants that option.

Food & Drink

Breakfast and lunch will be coordinated by the farm team with the support of the current group. We will be flexible with the timing and amount of food, so far a schedule that has worked for us is to have a strong meal at 9am, then fruit in the middle and another strong meal at 5pm.

Typical breakfast

Gallo pinto is a mix of rice and beans, with plantains or tortillas, eggs, and bread. Some additions like sour cream, or cheese. Off course with coffee. Or a nice fruit salad with seeds.

Typical lunch

Casado, this is the name for a traditional lunch or dinner. It can be a chickpeas soup with veggies. A salad, and natural juices. Or it can be veggies, picadillo(it’s a kind of cut veggie fried with a sauce), avocado, beans, or lentils. Just some ideas…

We know how to eat deliciously, so it will not be an issue!

Some of the topics in which we are interested to learn/teach:

• Organic agriculture

• Indigenous cosmovision and sacred plants.

• Detoxification and healing of the body with medicinal plants 

• Fermentation procedures

• Producing microorganisms

• Plant Reproduction

• Formulating bio minerals specific for crops

• Icaros singing with sacred plants

Special crafts

• Dalö T-shirt

• Tea blend

• An Indigenous-painted piece of wood

• Crafts made by the indigenous community

Activities

• Visit to the butterfly garden

• Visit an organic coffee plantation - (Coffee tasting)

• Rivers, waterfalls.

• Milk and Cheese workshop.

Daily Schedule

The day begins at 6:30 a.m., gathering on the deck for some time of meditation, reading, and stretching.

7:00 : The journey starts

09:00 : Breakfast

10:00 : Finish what we stared

1:30 : Preparing lunch

Space

• In our 16 hectares, we have 2 waterfalls, viewpoints, trails, fish ponds, a food garden, chilling areas, and a sugar cane mill to produce sugar cane juice according to the traditional method.

• 1 house with 2 rooms each. Each room has 2 bunk beds, but we accept 3 people per room, or suitable for families or groups of friends.

• 1 house in reform, where there are 4 rooms, if someone wants more privacy, are available prior to coordination.

• 3 showers, 3 toilets

• Ping pong table

• Pool and gym

• Trapiche (How to make sugar cane)

• 4 Dogs (Lua, Nerón, Chimu, Cuba) + 2 Cats, mother and son ( Montaña, Lino) + 1 Horse (Houdini) + 2 Chickens (Chica, Blanca)

Social Impact and Education

You will have the opportunity to live on a farm, eat local food, and learn more about Latin American cultures. We work closely with leaders to learn how to work with indigenous communities. This is an opportunity for people with humble hearts who want to connect deeply with each other, our roots, and the land.

• We want to continue to offer workshops for locals, indigenous communities, and visitors.

• Create jobs for the local community.

• Contribute to access to health services for the Cabécar indigenous community.

• Support organizations that continue to promote human rights, equality, quality of education, and remuneration.

• Equal access to education for rural and indigenous communities.

Sustainable Development Goals

This is our commitment with the world, we want to minimize our footprint by asking questions to those ones with knowledge. In order to make a conscious effort and being aligned with other organizations, we want to work on the following goals:

3- Good health and well-being

4- Quality Education

8- Decent work and economic growth

10- Reduced inequalities

11- Sustainable cities and communities

Medical Plants and Organic Farming

• Included: Accommodation, guides, materials, tools, 1 Indigenous craft gift, visit to the butterfly garden in town, 1 coffee tour, 1 lecture about sacred plants, multiple guided meditations 1, milk & cheese workshop, and 1 tour to a waterfall.

• Price: $400 per week(₡200.000)

Enjoy the Costa Rican Rural Lifestyle

• All the above plus: 1 visit to the CATIE botanical garden, 1 rafting tour over the pacuare river, visit to a cacao plantation.

• Dedicated coaching on medicinal plants, and shamanism.

• Price: $700 per week(₡350.000)